Eye Movement Desensitization and Reprocessing (EMDR) therapy, is an approach that has been extensively researched and proven effective for the treatment of trauma. It is an approach which can accelerate emotional and psychological healing, and can reduce symptoms of depression, anxiety, complicated grief, and Post Traumatic Stress Disorder (PTSD).
Many people have experienced relief using EMDR, but it is not the right treatment for everyone. Other methods can be used to treat trauma symptoms as well, and we will collaborate on treatment during your sessions to make sure we find the right one for you. If you would like more information on EMDR, you can find it at the following websites: www.emdria.org, or www.emdr.com.